Yes, massaging a pulled muscle can be helpful in promoting healing and reducing pain. Massage can help increase blood flow to the affected area, which can help bring in nutrients and oxygen needed for healing, while also removing waste products and toxins. Massage can also help to reduce muscle tension and spasms, which can be a common symptom of a pulled muscle.
It's important to note, however, that massaging a pulled muscle should be done with care and caution. If the muscle is severely injured or there is significant pain, it's best to seek medical advice before attempting any massage. Additionally, be sure to use gentle, gradual pressure when massaging, and stop immediately if the massage causes any sharp pain or discomfort.
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